Ears & Hearing
Which supplements, vitamins, foods and habits affect ears & hearing? Every claim graded by the strength of the published research.
- Reduces how much tinnitus affects daily life — CBT for Tinnitus (Benefit, grade B: Moderate)
- Works when delivered online with a therapist — CBT for Tinnitus (Benefit, grade B: Moderate)
- Eases tinnitus — Acupuncture (Benefit, grade C: Limited)
- Eases tinnitus — Antidepressants for Tinnitus (Mixed results, grade C: Limited)
- Eases tinnitus — Ginkgo Biloba (Mixed results, grade C: Limited)
- Reduces tinnitus handicap and distress — Tongue Stimulation for Tinnitus (Benefit, grade C: Limited)
- Relief lasts for months after treatment ends — Tongue Stimulation for Tinnitus (Benefit, grade C: Limited)
- Eases tinnitus — Zinc (No effect, grade C: Limited)
- Reduces tinnitus severity — rTMS for Tinnitus (Mixed results, grade C: Limited)